The 7 Wonderful Benefits Of Green Tea On Skin You Will Be Surprised

Green tea has long been considered a beauty ingredient for women. You can easily see the use of green tea to make drinking water, or green tea powder to be used as a face mask. Green tea not only works to treat acne and help your skin look younger, but it also has the ability to help prevent melanoma skin cancer and non-melanoma skin cancer. Below is our 7 wonderful Benefits Of Green Tea On Skin.

The 7 Wonderful Benefits Of Green Tea On Skin You Will Be Surprised

1. The Benefits Of Green Tea On Skin to treat acne and control oily skin

According to research on how green tea and tea polyphenols affect sebum production and acne, the EGCG in green tea has antioxidant, anti-inflammatory, and antibacterial properties, showing improvement in acne treatment. acne and oily skin.

Acne is the result of excess sebum clogging pores and stimulating bacterial growth. EGCG is anti-androgenic and reduces lipid levels, reducing sebum secretion on the skin. By reducing sebum, EGCG can slow or stop acne growth.

• Sebum is an oily substance that the body’s sebaceous glands secrete to keep your skin and hair moist.
• Androgen is a hormone your body produces. If you have high or fluctuating androgen levels, it can cause your sebaceous glands to produce larger amounts of sebum.

In a 2016 study of how green tea extract improved acne, participants took 1,500 mg of green tea extract for 4 weeks. At the end of the study, the participants showed a significant reduction in the causes of rosacea on the skin.

2. Green tea prevents skin cancer

The sun’s ultraviolet (UV) rays are extremely harmful to the skin and can cause skin cancer, repeated exposure can lead to the development of various skin disorders including melanoma and skin cancer. non-melanoma skin cancer. Research on skin protection with green tea due to its antioxidant and immunomodulatory Benefits Of Green Tea On Skin has shown that topical or oral treatment of green tea polyphenols (GTP) inhibits chemical carcinogens or carcinogens. skin due to UV radiation in different experimental animal models.

Topical treatment of GTP and EGCG or oral administration of GTP helps prevent inflammatory responses caused by UVB rays, immunosuppression, and oxidative stress, which are biomarkers of several skin diseases. Topical application of GTP and EGCG prior to UVB exposure protects against local as well as systemic immunosuppression induced by UVB rays.

3. Anti-aging green tea

Drinking green tea and applying it to the skin can help prevent the skin from aging better. In an evaluation of the Benefits Of Green Tea On Skin of a combination regimen of topical and oral green tea supplementation on clinical and histological features of the skin, 80 women showed an improvement in skin elasticity among the participants. treatment with a combination regimen of topical and oral green tea.

4. The moisturizing Benefits Of Green Tea On Skin extract

Green tea extract has long-lasting moisturizing Benefits Of Green Tea On Skin. In a study on the use of green tea extract in cosmetics in 24 people with damaged skin due to sun exposure, after a long time of applying cosmetics with green tea extract, stretch marks were reduced. The significant improvement is due to reduced roughness of the skin. The results show that cosmetics containing green tea extract have a pronounced moisturizing effect

5. Green tea helps reduce puffiness

If you are suffering from puffiness around your eyes, then this home remedy for puffy eyes can help you reduce it thanks to the caffeine found in green tea. The method is very simple you can easily do it.

Here are the steps:

• Sharpen or soak two green tea bags for tea to drink.
• Squeeze the bag to remove excess liquid.
• Place the tea bags in the refrigerator for 10 to 20 minutes.
• Place the tea bag over closed eyes for up to 30 minutes.

The skin around the eyes is very sensitive, so before doing this remedy you should:

• Wash your hands and face.
• Cleansing.
• Remove contact lenses. Remember to squeeze the tea bag well to get rid of the liquid, keep it from getting into your eyes,
• Avoid tea bags with pins.

6. Shrink pores

Large pores are often prone to clogging and inflammation. Green tea has antioxidant and astringent properties that can help you shrink these pores. Your skin will also be smoother and firmer as your pores are minimized. You can shrink your pores by the following:

• Cook about 250ml of strong tea and let it cool.
• Mix a little tea with about 30g of mineral clay until the mixture becomes pliable.
• Apply this mixture to your face to make a mask. After the mixture is completely dry, gently peel off the mask and wash your face with warm water.

You should combine the mask with drinking green tea every day to detoxify the body.

7. Exfoliate

Dried tea leaves have a slightly coarse texture so you can help exfoliate your skin and clean it. Use one of the following two ways to exfoliate:

Method 1:

• Mix 15ml of dried green tea, about 200g of sugar, about 220g of extra virgin olive oil and about 40g of pure honey.
• Apply the mixture to your face or body in a circular motion.
• Rinse with warm water.
• You can use this to exfoliate your face 1–2 times a week.

Method 2:

• Brew 1 green tea bag with about 80ml of water and let it cool.
• Pour about 15ml of the above tea into a bowl and add about 30g of sugar. If the mixture is still liquid, add more sugar.
• You can exfoliate with this mixture 1–2 times a week.

Conclusion:

Hopefully, this article can help us better understand the great Benefits Of Green Tea On Skin, you can use green tea according to your health needs as well as beauty.